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WebJun 15, 2024 · The SAMSUNG Galaxy Watch 4 has everything you can expect from a modern smartwatch. It provides numerous health-related information, including Blood Pressure readings, Electrocardiogram … WebJul 12, 2024 · 5. Limit alcohol. Limiting alcohol to less than one drink a day for women or two drinks a day for men can help lower blood pressure by about 4 mm Hg. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. But drinking too much alcohol can raise blood pressure by several points. WebJun 25, 2024 · In order to measure your blood pressure. You will require all of the following devices: 1. Either a Samsung Galaxy Watch Active2 or Galaxy Watch3. 2. A Samsung Galaxy smartphone. 3. A cuff-type blood pressure monitor approved by the regulatory agency such as FDA and MFDS. inchars